TILAPIA TEMPURA TENDERS vs 26-28 OZ H&G FLOUNDER
Nutrition comparison per 100 g serving
Ad 468x60
26-28 OZ H&G FLOUNDER wins in 6 out of 11 nutrient categories
TILAPIA TEMPURA TENDERS: 3
vs
26-28 OZ H&G FLOUNDER: 6
(2 ties)
Overview
| Nutrient | TILAPIA TEMPURA TENDERS | 26-28 OZ H&G FLOUNDER | Winner |
|---|---|---|---|
| Calories | 205 cal | 71 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 13.4 g | 0 g | |
| Fat | 11.6 g | 1.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TILAPIA TEMPURA TENDERS | 26-28 OZ H&G FLOUNDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TILAPIA TEMPURA TENDERS | 26-28 OZ H&G FLOUNDER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 176 MG | 161 MG | |
| Sodium, Na | 411 MG | 295 MG |