TIKKA MASALA SPICY CURRY SIMMER SAUCE vs THAI PEANUT SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SPICY CURRY SIMMER SAUCE wins in 6 out of 12 nutrient categories
TIKKA MASALA SPICY CURRY SIMMER SAUCE: 6
vs
THAI PEANUT SAUCE: 3
(3 ties)
Overview
| Nutrient | TIKKA MASALA SPICY CURRY SIMMER SAUCE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 222 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 9.4 g | 27.8 g | |
| Fat | 4.7 g | 11.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SPICY CURRY SIMMER SAUCE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIKKA MASALA SPICY CURRY SIMMER SAUCE | THAI PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 312 MG | 1,500 MG |