TIKKA MASALA SPICY CURRY SIMMER SAUCE vs PEANUT FLAVORED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA SPICY CURRY SIMMER SAUCE wins in 6 out of 11 nutrient categories
TIKKA MASALA SPICY CURRY SIMMER SAUCE: 6
vs
PEANUT FLAVORED SAUCE: 2
(3 ties)
Overview
| Nutrient | TIKKA MASALA SPICY CURRY SIMMER SAUCE | PEANUT FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 273 cal | |
| Protein | 1.6 g | 9.1 g | |
| Carbs | 9.4 g | 21.2 g | |
| Fat | 4.7 g | 15.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SPICY CURRY SIMMER SAUCE | PEANUT FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIKKA MASALA SPICY CURRY SIMMER SAUCE | PEANUT FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 312 MG | 1,121 MG |