TIKKA MASALA SIMMERING SAUCE vs CREAMY CAJUN-INSPIRED COOKING SAUCE
Nutrition comparison per 100 g serving
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CREAMY CAJUN-INSPIRED COOKING SAUCE wins in 5 out of 12 nutrient categories
TIKKA MASALA SIMMERING SAUCE: 4
vs
CREAMY CAJUN-INSPIRED COOKING SAUCE: 5
(3 ties)
Overview
| Nutrient | TIKKA MASALA SIMMERING SAUCE | CREAMY CAJUN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 128 cal | 97 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.8 g | 8.1 g | |
| Fat | 9.6 g | 7.3 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMERING SAUCE | CREAMY CAJUN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMERING SAUCE | CREAMY CAJUN-INSPIRED COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 1,185 MG |