TIKKA MASALA SIMMERING SAUCE vs CARNITAS SLOW COOK SAUCE FOR PORK
Nutrition comparison per 100 g serving
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CARNITAS SLOW COOK SAUCE FOR PORK wins in 6 out of 11 nutrient categories
TIKKA MASALA SIMMERING SAUCE: 4
vs
CARNITAS SLOW COOK SAUCE FOR PORK: 6
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMERING SAUCE | CARNITAS SLOW COOK SAUCE FOR PORK | Winner |
|---|---|---|---|
| Calories | 128 cal | 67 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 9.6 g | 3.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMERING SAUCE | CARNITAS SLOW COOK SAUCE FOR PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | TIKKA MASALA SIMMERING SAUCE | CARNITAS SLOW COOK SAUCE FOR PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 280 MG | 533 MG |