TIKKA MASALA SIMMER SAUCE WITH YOGURT vs SLOPPY JOE SAUCE
Nutrition comparison per 100 g serving
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SLOPPY JOE SAUCE wins in 5 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE WITH YOGURT: 4
vs
SLOPPY JOE SAUCE: 5
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE WITH YOGURT | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Calories | 92 cal | 79 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 17.5 g | 19.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE WITH YOGURT | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.8 MG |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE WITH YOGURT | SLOPPY JOE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 550 MG | 651 MG |