TIKKA MASALA SIMMER SAUCE vs GARLIC SESAME SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 11 nutrient categories
TIKKA MASALA SIMMER SAUCE: 7
vs
GARLIC SESAME SAUCE: 2
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | GARLIC SESAME SAUCE | Winner |
|---|---|---|---|
| Calories | 152 cal | 167 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 19.2 g | 33.3 g | |
| Fat | 8 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | GARLIC SESAME SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | GARLIC SESAME SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 664 MG | 900 MG |