TIKKA MASALA SIMMER SAUCE vs TERIYAKI & SESAME SAUCE DUOS
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 7 out of 12 nutrient categories
TIKKA MASALA SIMMER SAUCE: 7
vs
TERIYAKI & SESAME SAUCE DUOS: 2
(3 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | TERIYAKI & SESAME SAUCE DUOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 222 cal | |
| Protein | 3.2 g | 2.8 g | |
| Carbs | 19.2 g | 36.1 g | |
| Fat | 12.8 g | 8.3 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | TERIYAKI & SESAME SAUCE DUOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | TERIYAKI & SESAME SAUCE DUOS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 984 MG | 1,389 MG |