TIKKA MASALA SIMMER SAUCE vs MILD SWEET & SOUR STIR-FRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA SIMMER SAUCE wins in 6 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE: 6
vs
MILD SWEET & SOUR STIR-FRY SAUCE: 3
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | MILD SWEET & SOUR STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 233 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 7.5 g | 56.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | MILD SWEET & SOUR STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 350 MG | 1,333 MG |