TIKKA MASALA SIMMER SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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HERDEZ wins in 6 out of 11 nutrient categories
TIKKA MASALA SIMMER SAUCE: 3
vs
HERDEZ: 6
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 7.5 g | 5 g | |
| Fat | 7.5 g | 0.8 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 350 MG | 750 MG |