TIKKA MASALA SIMMER SAUCE vs PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE
Nutrition comparison per 100 g serving
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PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE wins in 5 out of 11 nutrient categories
TIKKA MASALA SIMMER SAUCE: 4
vs
PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE: 5
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 360 cal | |
| Protein | 1.7 g | 8 g | |
| Carbs | 10 g | 36 g | |
| Fat | 7.5 g | 20 g | |
| Fiber | 1.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | PASTE FOR TIKKA MASALA CONCENTRATE FOR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 240 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 600 MG | 2,480 MG |