TIKKA MASALA SIMMER SAUCE vs MOROCCAN STYLE SAUCE
Nutrition comparison per 100 g serving
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MOROCCAN STYLE SAUCE wins in 8 out of 11 nutrient categories
TIKKA MASALA SIMMER SAUCE: 2
vs
MOROCCAN STYLE SAUCE: 8
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | MOROCCAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 109 cal | |
| Protein | 1.7 g | 1.8 g | |
| Carbs | 10 g | 5.5 g | |
| Fat | 7.5 g | 9.1 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | MOROCCAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.8 MG |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | MOROCCAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 364 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 600 MG | 618 MG |