TIKKA MASALA SIMMER SAUCE vs HERB ROASTED CHICKEN OVEN BAKE SAUCE
Nutrition comparison per 100 g serving
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HERB ROASTED CHICKEN OVEN BAKE SAUCE wins in 5 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE: 4
vs
HERB ROASTED CHICKEN OVEN BAKE SAUCE: 5
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | HERB ROASTED CHICKEN OVEN BAKE SAUCE | Winner |
|---|---|---|---|
| Calories | 70 cal | 35 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 10.5 g | 7.0 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | HERB ROASTED CHICKEN OVEN BAKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 421 MG | 837 MG |