TIKKA MASALA SIMMER SAUCE vs YELLOW CHILI PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TIKKA MASALA SIMMER SAUCE: 5
vs
YELLOW CHILI PASTE: 5
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE | YELLOW CHILI PASTE | Winner |
|---|---|---|---|
| Calories | 74 cal | 100 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.7 g | 21.4 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE | YELLOW CHILI PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72.9 MG |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE | YELLOW CHILI PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 656 MG | 457 MG |