TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 9 nutrient categories
TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES: 3
vs
SOY SAUCE: 4
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 100 cal | |
| Protein | 1.7 g | 6.7 g | |
| Carbs | 8.5 g | 6.7 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 661 MG | 7,400 MG |