TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES vs GREEN SWEET CHILLI SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES wins in 5 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES: 5
vs
GREEN SWEET CHILLI SAUCE: 2
(3 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | GREEN SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Calories | 76 cal | 133 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.5 g | 30 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | GREEN SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | GREEN SWEET CHILLI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 661 MG | 2,333 MG |