TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES vs ASADA VERDE SALSA
Nutrition comparison per 100 g serving
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ASADA VERDE SALSA wins in 5 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES: 3
vs
ASADA VERDE SALSA: 5
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | ASADA VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 76 cal | 38 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 8.5 g | 3.9 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | ASADA VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | ASADA VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 661 MG | 808 MG |