TIKKA MASALA SIMMER SAUCE INDIAN DISHES vs STIR FRY SEASONING MIX
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE INDIAN DISHES wins in 7 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE INDIAN DISHES: 7
vs
STIR FRY SEASONING MIX: 2
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 93 cal | 333 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 16.3 g | 66.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | STIR FRY SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 442 MG | 5,778 MG |