TIKKA MASALA SIMMER SAUCE INDIAN DISHES vs ROASTED HAZELNUT OIL
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA SIMMER SAUCE INDIAN DISHES wins in 8 out of 10 nutrient categories
TIKKA MASALA SIMMER SAUCE INDIAN DISHES: 8
vs
ROASTED HAZELNUT OIL: 1
(1 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | ROASTED HAZELNUT OIL | Winner |
|---|---|---|---|
| Calories | 93 cal | 867 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 3.5 g | 93.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | ROASTED HAZELNUT OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 442 MG | 0 MG |