TIKKA MASALA SIMMER SAUCE INDIAN DISHES vs PORK SEASONED COATING MIX
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE INDIAN DISHES wins in 6 out of 11 nutrient categories
TIKKA MASALA SIMMER SAUCE INDIAN DISHES: 6
vs
PORK SEASONED COATING MIX: 3
(2 ties)
Overview
| Nutrient | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | PORK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 93 cal | 364 cal | |
| Protein | 2.3 g | 9.1 g | |
| Carbs | 16.3 g | 63.6 g | |
| Fat | 3.5 g | 9.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | PORK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA SIMMER SAUCE INDIAN DISHES | PORK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 442 MG | 2,727 MG |