TIKKA MASALA SAUCE KIT vs MILD KOREAN BBQ SAUCE KIT
Nutrition comparison per 100 g serving
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TIKKA MASALA SAUCE KIT wins in 6 out of 10 nutrient categories
TIKKA MASALA SAUCE KIT: 6
vs
MILD KOREAN BBQ SAUCE KIT: 3
(1 ties)
Overview
| Nutrient | TIKKA MASALA SAUCE KIT | MILD KOREAN BBQ SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 70 cal | 64 cal | |
| Protein | 1.6 g | 1.1 g | |
| Carbs | 9.4 g | 11.7 g | |
| Fat | 3.1 g | 1.1 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA SAUCE KIT | MILD KOREAN BBQ SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 109 MG | 74 MG | |
| Sodium, Na | 703 MG | 340 MG |