TIKKA MASALA SAUCE vs CHICKEN MARINADE
Nutrition comparison per 100 g serving
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TIKKA MASALA SAUCE wins in 5 out of 10 nutrient categories
TIKKA MASALA SAUCE: 5
vs
CHICKEN MARINADE: 3
(2 ties)
Overview
| Nutrient | TIKKA MASALA SAUCE | CHICKEN MARINADE | Winner |
|---|---|---|---|
| Calories | 275 cal | 200 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 12.5 g | 46.7 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA SAUCE | CHICKEN MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA SAUCE | CHICKEN MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 1,075 MG | 5,267 MG |