TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE vs CANTONESE HOISIN & GARLIC STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE wins in 6 out of 11 nutrient categories
TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE: 6
vs
CANTONESE HOISIN & GARLIC STIR-FRY SAUCE: 2
(3 ties)
Overview
| Nutrient | TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE | CANTONESE HOISIN & GARLIC STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 132 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 4.6 g | 26 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE | CANTONESE HOISIN & GARLIC STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA ORGANIC VEGAN INDIAN COOKING SAUCE | CANTONESE HOISIN & GARLIC STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 292 MG | 2,118 MG |