TIKKA MASALA MILD-MEDIUM ALL NATURAL SIMMER SAUCE vs ORGANIC BUTTERNUT CHIPOTLE SIMMER & BRAISING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TIKKA MASALA MILD-MEDIUM ALL NATURAL SIMMER SAUCE: 5
vs
ORGANIC BUTTERNUT CHIPOTLE SIMMER & BRAISING SAUCE: 5
(1 ties)
Overview
| Nutrient | TIKKA MASALA MILD-MEDIUM ALL NATURAL SIMMER SAUCE | ORGANIC BUTTERNUT CHIPOTLE SIMMER & BRAISING SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 71 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 11.6 g | 4.1 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA MILD-MEDIUM ALL NATURAL SIMMER SAUCE | ORGANIC BUTTERNUT CHIPOTLE SIMMER & BRAISING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TIKKA MASALA MILD-MEDIUM ALL NATURAL SIMMER SAUCE | ORGANIC BUTTERNUT CHIPOTLE SIMMER & BRAISING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 453 MG | 388 MG |