TIKKA MASALA MILD CURRY SAUCE vs SOY SAUCE ALL-PURPOSE SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
TIKKA MASALA MILD CURRY SAUCE: 4
vs
SOY SAUCE ALL-PURPOSE SEASONING: 4
(2 ties)
Overview
| Nutrient | TIKKA MASALA MILD CURRY SAUCE | SOY SAUCE ALL-PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calories | 106 cal | 100 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 9.4 g | 13.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA MILD CURRY SAUCE | SOY SAUCE ALL-PURPOSE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA MILD CURRY SAUCE | SOY SAUCE ALL-PURPOSE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 424 MG | 2,267 MG |