TIKKA MASALA MILD COCONUT CREAM vs AMORE
Nutrition comparison per 100 g serving
Ad 468x60
AMORE wins in 6 out of 10 nutrient categories
TIKKA MASALA MILD COCONUT CREAM: 3
vs
AMORE: 6
(1 ties)
Overview
| Nutrient | TIKKA MASALA MILD COCONUT CREAM | AMORE | Winner |
|---|---|---|---|
| Calories | 138 cal | 167 cal | |
| Protein | 1.7 g | 20 g | |
| Carbs | 10.3 g | 0 g | |
| Fat | 10.3 g | 10 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA MILD COCONUT CREAM | AMORE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 405 MG | 7,533 MG |