TIKKA MASALA MEAL KIT vs DINNER KIT
Nutrition comparison per 100 g serving
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DINNER KIT wins in 6 out of 10 nutrient categories
TIKKA MASALA MEAL KIT: 3
vs
DINNER KIT: 6
(1 ties)
Overview
| Nutrient | TIKKA MASALA MEAL KIT | DINNER KIT | Winner |
|---|---|---|---|
| Calories | 358 cal | 329 cal | |
| Protein | 5.7 g | 11.4 g | |
| Carbs | 77.4 g | 44.3 g | |
| Fat | 0.9 g | 11.4 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA MEAL KIT | DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | TIKKA MASALA MEAL KIT | DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Sodium, Na | 679 MG | 843 MG |