TIKKA MASALA INDIAN SIMMER SAUCE vs ROASTED ANCHO POMEGRANATE & CHERRY SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA INDIAN SIMMER SAUCE wins in 7 out of 11 nutrient categories
TIKKA MASALA INDIAN SIMMER SAUCE: 7
vs
ROASTED ANCHO POMEGRANATE & CHERRY SAUCE: 3
(1 ties)
Overview
| Nutrient | TIKKA MASALA INDIAN SIMMER SAUCE | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 142 cal | 206 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 9.4 g | 50 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA INDIAN SIMMER SAUCE | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | TIKKA MASALA INDIAN SIMMER SAUCE | ROASTED ANCHO POMEGRANATE & CHERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 396 MG | 397 MG |