TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS vs ORIGINAL SALTINES
Nutrition comparison per 100 g serving
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ORIGINAL SALTINES wins in 5 out of 10 nutrient categories
TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS: 4
vs
ORIGINAL SALTINES: 5
(1 ties)
Overview
| Nutrient | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | ORIGINAL SALTINES | Winner |
|---|---|---|---|
| Calories | 484 cal | 400 cal | |
| Protein | 12.9 g | 6.7 g | |
| Carbs | 64.5 g | 73.3 g | |
| Fat | 19.4 g | 10 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | ORIGINAL SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.9 MG | 6.7 MG | |
| Potassium, K | 387 MG | 107 MG | |
| Sodium, Na | 710 MG | 900 MG |