TIKKA MASALA EXTRA SPICY SIMMER SAUCE vs NATURALLY BREWED SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TIKKA MASALA EXTRA SPICY SIMMER SAUCE: 4
vs
NATURALLY BREWED SOY SAUCE: 4
(4 ties)
Overview
| Nutrient | TIKKA MASALA EXTRA SPICY SIMMER SAUCE | NATURALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 67 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 6.3 g | 13.3 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA EXTRA SPICY SIMMER SAUCE | NATURALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TIKKA MASALA EXTRA SPICY SIMMER SAUCE | NATURALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 266 MG | 6,267 MG |