TIKKA MASALA EASY SIMMER SAUCE vs ORGANIC ENCHILADA RED SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TIKKA MASALA EASY SIMMER SAUCE: 4
vs
ORGANIC ENCHILADA RED SAUCE: 4
(2 ties)
Overview
| Nutrient | TIKKA MASALA EASY SIMMER SAUCE | ORGANIC ENCHILADA RED SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 83 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 13.3 g | 11.7 g | |
| Fat | 10 g | 5 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKKA MASALA EASY SIMMER SAUCE | ORGANIC ENCHILADA RED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 567 MG | 533 MG |