TIKKA MASALA CURRY SAUCE vs ROASTED CHIPOTLE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHIPOTLE MEXICAN COOKING SAUCE wins in 4 out of 10 nutrient categories
TIKKA MASALA CURRY SAUCE: 1
vs
ROASTED CHIPOTLE MEXICAN COOKING SAUCE: 4
(5 ties)
Overview
| Nutrient | TIKKA MASALA CURRY SAUCE | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 95 cal | 95 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 14.3 g | 11.1 g | |
| Fat | 4.8 g | 4.8 g | Tie |
| Fiber | 1.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA CURRY SAUCE | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | TIKKA MASALA CURRY SAUCE | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 825 MG | 810 MG |