TIKKA MASALA CURRY SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TIKKA MASALA CURRY SAUCE: 4
vs
HERDEZ: 4
(2 ties)
Overview
| Nutrient | TIKKA MASALA CURRY SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 265 cal | 33 cal | |
| Protein | 5.9 g | 1.7 g | |
| Carbs | 23.5 g | 5 g | |
| Fat | 17.7 g | 0.8 g | |
| Fiber | 5.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA CURRY SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 25 MG |
Minerals
| Mineral | TIKKA MASALA CURRY SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0.6 MG | |
| Sodium, Na | 1,706 MG | 750 MG |