TIKKA MASALA COOKING SAUCE vs SWEET SOY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SOY SAUCE wins in 5 out of 11 nutrient categories
TIKKA MASALA COOKING SAUCE: 4
vs
SWEET SOY SAUCE: 5
(2 ties)
Overview
| Nutrient | TIKKA MASALA COOKING SAUCE | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 137 cal | 427 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 11.8 g | 100 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIKKA MASALA COOKING SAUCE | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIKKA MASALA COOKING SAUCE | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 133 MG | |
| Iron, Fe | 2.0 MG | 4.8 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 392 MG | 2,127 MG |