TIKI BAR vs DARK CHOCOLATE MINT PATTIES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT PATTIES wins in 4 out of 8 nutrient categories
TIKI BAR: 3
vs
DARK CHOCOLATE MINT PATTIES: 4
(1 ties)
Overview
| Nutrient | TIKI BAR | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 64.9 g | 89.3 g | |
| Fat | 21.1 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIKI BAR | DARK CHOCOLATE MINT PATTIES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 437 MG | 0 MG |