TIGERNUT COOKIES N CREME PLANT-BASED GELATO vs SWEET TEA
Nutrition comparison per 100 g serving
Ad 468x60
TIGERNUT COOKIES N CREME PLANT-BASED GELATO wins in 6 out of 11 nutrient categories
TIGERNUT COOKIES N CREME PLANT-BASED GELATO: 6
vs
SWEET TEA: 3
(2 ties)
Overview
| Nutrient | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | SWEET TEA | Winner |
|---|---|---|---|
| Calories | 106 cal | 90 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 18.1 g | 21.4 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | SWEET TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | SWEET TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 96 MG | 17 MG |