TIGERNUT COOKIES N CREME PLANT-BASED GELATO vs FROZEN FRUIT POPS
Nutrition comparison per 100 g serving
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TIGERNUT COOKIES N CREME PLANT-BASED GELATO wins in 8 out of 11 nutrient categories
TIGERNUT COOKIES N CREME PLANT-BASED GELATO: 8
vs
FROZEN FRUIT POPS: 2
(1 ties)
Overview
| Nutrient | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 129 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 18.1 g | 31.8 g | |
| Fat | 3.7 g | 4.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | FROZEN FRUIT POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 96 MG | 18 MG |