TIGERNUT COOKIES N CREME PLANT-BASED GELATO vs EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
TIGERNUT COOKIES N CREME PLANT-BASED GELATO wins in 7 out of 9 nutrient categories
TIGERNUT COOKIES N CREME PLANT-BASED GELATO: 7
vs
EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM: 1
(1 ties)
Overview
| Nutrient | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 106 cal | 212 cal | |
| Protein | 2.1 g | 3.0 g | |
| Carbs | 18.1 g | 25.8 g | |
| Fat | 3.7 g | 10.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | EGG NOG HOLIDAY NUTMEG SPICE SPRINKLED THROUGHOUT CREAMY OLD FASHIONED ICE CREAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 96 MG | 68 MG |