TIGERNUT COOKIES N CREME PLANT-BASED GELATO vs CHOCOLATE CHIP VELVETY VANILLA ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TIGERNUT COOKIES N CREME PLANT-BASED GELATO wins in 6 out of 10 nutrient categories
TIGERNUT COOKIES N CREME PLANT-BASED GELATO: 6
vs
CHOCOLATE CHIP VELVETY VANILLA ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS: 3
(1 ties)
Overview
| Nutrient | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | CHOCOLATE CHIP VELVETY VANILLA ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 106 cal | 211 cal | |
| Protein | 2.1 g | 3.3 g | |
| Carbs | 18.1 g | 24.4 g | |
| Fat | 3.7 g | 11.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TIGERNUT COOKIES N CREME PLANT-BASED GELATO | CHOCOLATE CHIP VELVETY VANILLA ICE CREAM WITH SEMI-SWEET CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 167 MG | |
| Sodium, Na | 96 MG | 56 MG |