TIGER ROLL vs DOUBLE SHRIMP ROLL WR
Nutrition comparison per 100 g serving
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DOUBLE SHRIMP ROLL WR wins in 7 out of 10 nutrient categories
TIGER ROLL: 2
vs
DOUBLE SHRIMP ROLL WR: 7
(1 ties)
Overview
| Nutrient | TIGER ROLL | DOUBLE SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calories | 172 cal | 150 cal | |
| Protein | 6.3 g | 6.6 g | |
| Carbs | 18.8 g | 24.4 g | |
| Fat | 7.0 g | 3.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIGER ROLL | DOUBLE SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.2 MG |
Minerals
| Mineral | TIGER ROLL | DOUBLE SHRIMP ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 406 MG | 328 MG |