TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX vs HONEY CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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HONEY CORN MUFFIN MIX wins in 8 out of 14 nutrient categories
TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX: 4
vs
HONEY CORN MUFFIN MIX: 8
(2 ties)
Overview
| Nutrient | TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 423 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 76 g | 73.1 g | |
| Fat | 10 g | 12.8 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 128 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TIE-DYE SWIRLS PREMIUM SUGAR COOKIE MIX | HONEY CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 40 MG | 90 MG | |
| Sodium, Na | 260 MG | 833 MG |