TIDBIT PINEAPPLE IN LIGHT SYRUP vs MANGOS SLICED IN SYRUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TIDBIT PINEAPPLE IN LIGHT SYRUP: 2
vs
MANGOS SLICED IN SYRUP: 2
(7 ties)
Overview
| Nutrient | TIDBIT PINEAPPLE IN LIGHT SYRUP | MANGOS SLICED IN SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.1 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TIDBIT PINEAPPLE IN LIGHT SYRUP | MANGOS SLICED IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | TIDBIT PINEAPPLE IN LIGHT SYRUP | MANGOS SLICED IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 7 MG |