THRIFTY vs GELATO CHOCOLATE CARAMEL BLONDIE
Nutrition comparison per 100 g serving
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THRIFTY wins in 5 out of 10 nutrient categories
THRIFTY: 5
vs
GELATO CHOCOLATE CARAMEL BLONDIE: 3
(2 ties)
Overview
| Nutrient | THRIFTY | GELATO CHOCOLATE CARAMEL BLONDIE | Winner |
|---|---|---|---|
| Calories | 209 cal | 240 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 22.4 g | 28 g | |
| Fat | 10.5 g | 12 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THRIFTY | GELATO CHOCOLATE CARAMEL BLONDIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THRIFTY | GELATO CHOCOLATE CARAMEL BLONDIE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 52 MG | 170 MG |