THRIFTY vs GOURMET GELATO COFFEE
Nutrition comparison per 100 g serving
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THRIFTY wins in 4 out of 11 nutrient categories
THRIFTY: 4
vs
GOURMET GELATO COFFEE: 3
(4 ties)
Overview
| Nutrient | THRIFTY | GOURMET GELATO COFFEE | Winner |
|---|---|---|---|
| Calories | 224 cal | 212 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 28.4 g | 31.8 g | |
| Fat | 10.5 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THRIFTY | GOURMET GELATO COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THRIFTY | GOURMET GELATO COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 127 MG | 44 MG |