THRIFTY vs ICE POPS

Nutrition comparison per 100 g serving

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ICE POPS wins in 4 out of 10 nutrient categories

THRIFTY: 3 vs ICE POPS: 4 (3 ties)

Overview

Nutrient	THRIFTY	ICE POPS	Winner
Calories	217 cal	76 cal
Protein	4.4 g	3.0 g
Carbs	20.3 g	15.2 g
Fat	13.0 g	3.0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THRIFTY	ICE POPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THRIFTY	ICE POPS	Winner
Calcium, Ca	145 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	80 MG	1,918 MG

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