THRIFTY vs ICE CREAM

Nutrition comparison per 100 g serving

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THRIFTY wins in 5 out of 10 nutrient categories

THRIFTY: 5 vs ICE CREAM: 2 (3 ties)

Overview

Nutrient	THRIFTY	ICE CREAM	Winner
Calories	217 cal	271 cal
Protein	4.4 g	4.3 g
Carbs	20.3 g	28.6 g
Fat	13.0 g	15.7 g
Fiber	1.4 g	1.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THRIFTY	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THRIFTY	ICE CREAM
Calcium, Ca	145 MG	143 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	80 MG	107 MG

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