THRIFTY vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

THRIFTY: 3 vs ICE CREAM: 6 (2 ties)

Overview

Nutrient	THRIFTY	ICE CREAM	Winner
Calories	217 cal	203 cal
Protein	4.4 g	4.7 g
Carbs	20.3 g	25 g
Fat	13.0 g	9.4 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THRIFTY	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THRIFTY	ICE CREAM
Calcium, Ca	145 MG	125 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	234 MG
Sodium, Na	80 MG	102 MG

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