THREECHEESE RAVIOLI RICOTTA vs RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THREECHEESE RAVIOLI RICOTTA: 4
vs
RAVIOLI: 4
(3 ties)
Overview
| Nutrient | THREECHEESE RAVIOLI RICOTTA | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 229 cal | 260 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 7.1 g | 11 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREECHEESE RAVIOLI RICOTTA | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREECHEESE RAVIOLI RICOTTA | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 286 MG | 610 MG |