THREE TWINS ICE CREAM vs PREMIUM SHERBET
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 4 out of 10 nutrient categories
THREE TWINS ICE CREAM: 4
vs
PREMIUM SHERBET: 2
(4 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Calories | 212 cal | 140 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 18.8 g | 31.4 g | |
| Fat | 14.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE TWINS ICE CREAM | PREMIUM SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 29 MG |