THREE TWINS ICE CREAM vs CHURN LIGHT STYLE ICE CREAM
Nutrition comparison per 100 g serving
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CHURN LIGHT STYLE ICE CREAM wins in 6 out of 10 nutrient categories
THREE TWINS ICE CREAM: 2
vs
CHURN LIGHT STYLE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | THREE TWINS ICE CREAM | CHURN LIGHT STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 200 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 28.2 g | 26.7 g | |
| Fat | 14.1 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE TWINS ICE CREAM | CHURN LIGHT STYLE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | THREE TWINS ICE CREAM | CHURN LIGHT STYLE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 167 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 47 MG | 100 MG |